Decide on your UK pension transfer (QROPS)
You have a genuine 4-year window to transfer your UK pension tax-free -- start the decision early, not in year four.
Get my personalised moving timelineUK pensions can generally be transferred to a New Zealand QROPS (Qualifying Recognised Overseas Pension Scheme) tax-free if the transfer happens within 4 years of becoming a NZ tax resident. Transfer after that window and it's generally taxable in New Zealand -- a real financial cost for putting off a decision rather than an administrative inconvenience.
What to do:
- Get UK and NZ financial advice before deciding -- this is a genuine, largely one-way decision, not something to reverse easily once funds have moved.
- Check whether your specific UK scheme has features worth keeping (spouse or dependent pensions, inflation-linked increases, built-in insurance cover) that a transfer would give up permanently.
- If you do transfer, note the 5-year "hold" rule -- leaving New Zealand again within 5 UK tax years of the transfer can trigger a UK Overseas Transfer Charge on top of whatever you've already paid to move it.
- Even if you don't transfer immediately, start the advice conversation well before year four so the choice is informed and unhurried, rather than a rushed decision made against a looming deadline.
- Keep a note of exactly when you became a NZ tax resident -- the 4-year window is measured from that date, not from when you arrived or when you decide to act.
Common mistakes: leaving this until close to the 4-year deadline, assuming every UK pension scheme transfers on the same terms, and not accounting for the 5-year hold rule if there's a chance you might leave New Zealand again.
See GOV.UK: transferring your pension for the current UK-side rules.
Frequently asked questions
- How long is the tax-free transfer window?
- Four years from when you become a NZ tax resident -- transfer within that window and the lump sum isn't taxed here; transfer later and it's assessed at your marginal rate, up to 39%.
- Can I transfer it into KiwiSaver directly?
- No -- KiwiSaver hasn't qualified as a QROPS since April 2015, since its withdrawal rules don't meet UK pension restrictions. You'll need a dedicated QROPS-qualifying scheme instead.